Thursday, April 11, 2013

Its a love hate relationship

I have developed a love/hate relationship with exercise!


A few days ago when I was in a craptastic mood, my good ole friend and herbalife coach, Stacy said just do it anyway it will put you in a better mood... 
I so wanted an easy out that night! I so wanted to go to bed and I didnt want my hubs telling me we needed to work out even though I know we needed to!

It really is a love/hate relationship!  Before hand I'm like 'NO' then once I am done I feel so much better!  This saying is oh so true...
Photo Credit - Start Now

This past week we have done 2 days of 30 day shred and day 1 of couch to 5k!!!

For the first 2 weeks I lost 1lb per day this week I have lost 1 lb in 3 days which is frustrating but I am reminding my self this...

Progress is progress and even if I only lost 1 lb per week thats still 1 lb less and it all ads up!  

Stepping up my water intake, changing some things up and making sure to get my protein in!  I got this... 


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7 comments:

  1. Awesomely inspirational post :) <33 Loved it! I used to love working out when i was a teenager, but not as a parent... it's like one more thing I "have" to do. Which is why this post is so awesomely inspirational and I try to tell myself these things, too :) Good luck on another great week!

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  2. I definitely have a love hate relationship with exercising, I am actually getting ready to go run. lol boo.

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  3. It always sucks thinking about the work we have to do ... but we feel SO amazing once it is done!

    ¤´¨)
    ¸.•*´
    (¸¤ Lanaya | xoxo
    www.raising-reagan.com

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  4. This is fantastic progress! If you watch Biggest Loser you know week 1 always has the biggest results. Perhaps change up what you're eating a little bit and week 3 will be just as rewarding! :o) This would be a great post to link up for my Fitness Friday link up tomorrow if you want!

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  5. Your doing AWESOME! The scale is going in the right direction and you are getting healthier.

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  6. Awesome blog! And the weight loss journey! :) I am starting the couch to 5k this coming Monday. I won registration to Color Me Rad and its the end of May soooo I need to get up and out the door! :) Hopefully I can stick with it. I know when we go my kids are gonna love it. Anyways, going to wander about a bit more!

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  7. I have the exact same feelings towards excersize.I don't do it frequently enough to have that love/love relationship that all those fitness freaks have.

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