Friday, December 7, 2012

24 day challenge update

I started my challenge last Monday and by Thursday was feeling amazing! Then Friday came and chaos took over and I had an awful day... I slipped up, was bad and felt horrible... Saturday was even worse and after Saturday I realized I just wanted to start over! 
It's amazing the difference I felt in my body! I realized several things about the things I normally eat and drink! 
I love diet dr pepper! It is very addicting and very tasty! But it makes me tired, it makes me crave carbs and it makes me sluggish! 
I started the 24 day challenge over and am down 5 lbs! 
Here are the details of the challenge incase you missed it! 

The challenge isn't too hard it's just about determination and commitment.  For me I let stress overtake me for a few days and had a big set back which was totally unnecessary but the night and day difference was a huge eye opener! 

In the challenge there is this yummy drink called 'spark' not only is it extremely yummy but it make me feel great! It's a nice alternative to soda! It's full of vitamins and energy! I know I will be drinking this from now on! 

I also learned a lot about drinking water! The other day while watching The Drs the were talking about reasons you may be tired and one was not enough water! The days I drank enough water I felt so much better than the days where it's 4pm and I'm exhausted and realize I haven't had 1 sip of water all day! 

I have to say a special thanks to Brittany at the Denny Buzz! Even though I got off to a bad start I am beyond excited that she blessed me with this eye opening experience! This is just the beginning of a serious life change! 
Looking forward to sharing more with you in just a few days!!! 

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  1. 5lbs is AMAZING! So glad you picked yourself up and started again. I am also guilty of not drinking enough water.

  2. I'm so excited to start my 24 day challenge in March when I'm done breastfeeding.

  3. Great job on losing 5lbs!!! It has taken me a lot of time to get used to drinking a lot of water. I have a water bottle that I fill with lots of lemon, ice and water. It has helped so much.

  4. Determination and commitment...5lbs is 5lbs girl! Be so happy!!
    Great job :)


  5. New follower---Just wanted to let you know that Yours Truly sent me here!


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