Thursday, April 11, 2013

Its a love hate relationship

I have developed a love/hate relationship with exercise!

A few days ago when I was in a craptastic mood, my good ole friend and herbalife coach, Stacy said just do it anyway it will put you in a better mood... 
I so wanted an easy out that night! I so wanted to go to bed and I didnt want my hubs telling me we needed to work out even though I know we needed to!

It really is a love/hate relationship!  Before hand I'm like 'NO' then once I am done I feel so much better!  This saying is oh so true...
Photo Credit - Start Now

This past week we have done 2 days of 30 day shred and day 1 of couch to 5k!!!

For the first 2 weeks I lost 1lb per day this week I have lost 1 lb in 3 days which is frustrating but I am reminding my self this...

Progress is progress and even if I only lost 1 lb per week thats still 1 lb less and it all ads up!  

Stepping up my water intake, changing some things up and making sure to get my protein in!  I got this... 

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  1. Awesomely inspirational post :) <33 Loved it! I used to love working out when i was a teenager, but not as a parent... it's like one more thing I "have" to do. Which is why this post is so awesomely inspirational and I try to tell myself these things, too :) Good luck on another great week!

  2. I definitely have a love hate relationship with exercising, I am actually getting ready to go run. lol boo.

  3. It always sucks thinking about the work we have to do ... but we feel SO amazing once it is done!

    (¸¤ Lanaya | xoxo

  4. This is fantastic progress! If you watch Biggest Loser you know week 1 always has the biggest results. Perhaps change up what you're eating a little bit and week 3 will be just as rewarding! :o) This would be a great post to link up for my Fitness Friday link up tomorrow if you want!

  5. Your doing AWESOME! The scale is going in the right direction and you are getting healthier.

  6. Awesome blog! And the weight loss journey! :) I am starting the couch to 5k this coming Monday. I won registration to Color Me Rad and its the end of May soooo I need to get up and out the door! :) Hopefully I can stick with it. I know when we go my kids are gonna love it. Anyways, going to wander about a bit more!

  7. I have the exact same feelings towards excersize.I don't do it frequently enough to have that love/love relationship that all those fitness freaks have.


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