Friday, May 3, 2013

Squat Challenge

So I'm sure you have seen the squat challenge going around...
I found it on a group challenge I'm apart of and started doing it on May 1st along with several of my friends!

I found these on Coach Samm's Facebook Page - you should 'like' it because she has lots of great tips and motivations and challenges!!!

As of right now the first 20 squats are fairly easy then continually get harder.. I am anxious to see me push myself as far as I can!  I measured my abs, hips, butt, upper thigh, mid thigh, lower thigh and calfs before starting day 1! We will see what this grand month of May brings!
Who wants to join in on this challenge with me???!!!
Dont forget the water challenge tooo!!!!
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  1. I have seen this ... it looks insane!
    I have been doing so many squats lately at the gym too! My poor little rear!

    (¸¤ Lanaya | xoxo

  2. That's a great program. Squats are one of the best exercises around. Good luck on your Squat Challenge!

  3. Are you supposed to do them all at one time? Or do you spread them across mini-workouts throughout the day?

  4. This looks fun! I am still recovering from my c section but will try this come June.


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