This has been the easiest change for me to make!! Every week day morning I have one of these!
I make it extra yummy by adding instant coffee!
I take 1/2 tbs of instant coffee and mix with 1oz of hot water then toss in blender, add 5 oz of cold water, a packet of the mix and at least a cup of ice and blend! Oh so yummy!
24g of protein
Lots of calcium and fiber too!
My dear girl Brittany from The Denny Buzz intoeuced me to advocare and I am in love! These shakes are so yummy and healthy and such am easy way to have my chocolate fix in a healthy way!
I've also made this ith adding in some frozen fruit and omg yum!!!
Today my fitness goal is to do some Zumba!!!!